InnovativeWellness
Programs & Services

The work,
programmed.

From single recovery sessions to full twelve-week protocols. Every offering is clinician-supervised and tailored to your bloodwork and goals.

Signature Programs

The Longevity Program

12 weeks of upstream work.

A clinician-led program built around your bloodwork, biomarkers, and goals. Includes monthly consultations, custom peptide protocols, and weekly recovery sessions.

12 weeks

Metabolic Reset

Re-engineer the engine.

Six weeks of intensive metabolic work: continuous glucose monitoring, supervised supplementation, and weekly accountability with our medical team.

6 weeks

Athletic Build

Programmed strength and resilience.

A hybrid program pairing strength coaching with recovery protocols, designed for the athlete who plans to compete for decades, not seasons.

8 weeks

Recovery Services

Cold Plunge

Programmed cold exposure.

Three minutes of guided cold exposure with breathwork coaching. Drop-in or weekly membership.

20 min

Infrared Sauna

Full-spectrum heat therapy.

Private infrared sauna at 140°F. Members may pair with cold plunge contrast cycles.

45 min

IV Therapy

Targeted intravenous protocols.

Custom IV blends including Myers, NAD+, glutathione, and hydration, administered by licensed clinicians in private rooms.

60 min

Compression Therapy

Lymphatic acceleration.

Sequential pneumatic compression for post-training recovery, circulation, and lymphatic drainage.

30 min

FAQ

Common questions.

Visit Our Studio

Wellness is a place,
not a transaction.

Every product, peptide, and protocol is offered in-store, fitted to you by our clinicians. Come meet the team.

Visit UsBook a Consultation

204 W 9th Street, Wilmington, DE