Tell the people you love that you love them. Today. Right now. I love you can come in many forms. It can be a hug. It can be listening. It can be telling someone you care about them. It can be sitting quietly with someone you love. It can be waiving someone into traffic ahead of ...
Category Archives: Being human
Monday at noon – update
I'm here to tell you that breathing makes *all* the difference! If you haven't tried the Divine Connecting Breath, check it out. The video is free - it's posted on the home page of my site right here - and it will transform you. Just transformed me! Back to feeling like myself again. And grateful for this gift, ...
When all else fails … breathe
It's Monday morning. I've been reading email. Catching up on FB. Thinking about what needs to get done ... what I want to get done. And feeling a bit overwhelmed. It's easy to hold out that I have access to this inner point of peace and wisdom and it will channel through me all the time. ...